Atlantic Sports Performance · 10–12U · Ghost or not
Intro To Hitting
Performance
A data-driven introduction to hitting training. Every swing is measured — exit velocity, launch angle, bat speed — so young hitters see where they are and what to fix, week to week.
SundaysEvery week
2:00–3:00 PMBaseball
$50Drop-in
What happens in an hour
Measure. Train. Track.
Measure
Baseline swings on the numbers: exit velo, launch angle, bat speed, contact quality.
Train
Mechanics, approach and high-rep station work built around what the data shows.
Track
The same numbers again — progress you can see, not guess.
Sign up · Baseball · 2:00–3:00 PM
Pick a month — pack or drop in
Looking for softball? Softball sessions are here (3:00–4:00 PM) →
November
Nov 1 · 8 · 22 · 29
No session Sunday, Nov 15 (ASP closed).
Your coach
R
Ryan Deo
Ghost Premier hitting coach · Atlantic Sports Performance